What have you done today to make you feel proud?

So the lyric from the M People song goes. The Archbishop of York, Dr John Sentamu, continues to make us all feel proud with his selfless acts. On the 64th anniversary of the D Day landings (6th June) the Archbishop made a parachute jump in aid of the Afghanistan Trust which helps the families of British servicemen from the 3rd Battalion, the Parachute Regiment, injured or killed in the conflict in that country. So far Dr Sentamu has raised £50,000 for the Trust.

Dr Sentamu has grabbed headlines before in a bid to draw attention to causes close to his heart. Dr Sentamu was the first black archbishop in Britain, and, with any luck, he will be the first black Archbishop of Canterbury.

Visitors to the historic city of York "can step out of the ordinary" with the Best of York, Walk Talk Tour York travel guide. The Best of York downloadable travel guide enables visitors to see the attractions at their own pace. No need to look conspicuous with a guidebook in your hands, or feel like a head of cattle in a herd as you follow a tour guide. To hear an audio sample from the Best of York audio walking tour please click here.

The Best of York mp3 guided tour concludes outside the magnificent York Minster, where independent travellers can hear about the personalities and fires that have shaped the building's history. Listeners to the Best of York will also hear how Dr Sentamu articulated his protest against Robert Mugabe's brutal regime in Zimbabwe.

Each Walk Talk Tour comes complete with a downloadable map of the route, so you won't miss a thing! The Best of York iPod travel guide costs £4.50. Walk Talk Tours represent excellent value for people travelling in groups and parties. For more information please click here. What's more, you can make the most of your time in York by consulting our Where & When pages to discover the opening times of key attractions on the tour's route.